If you want to shape up fast, exercise effectively for results and learn more about nutrition, then this is the programme you’ve been waiting for!

ProActive for Life is a small-team training programme designed as a cost effective way to share the expertise of a personal trainer. Your trainer will coach you through a really effective programme designed to reduce body fat, improve fitness and increase energy.

What do the workouts include?

Working out with like-minded people is what makes Proactive for Life so effective. By being part of a team of six you are more motivated, driven and supported. What sets Proactive for Life apart is the education. You’ll learn new exercises, what eating right means and great tips that will help you stay in shape for life!

Be proactive on getting started!

In the six weeks of Proactive for Life, you will see a personal trainer 12 times! And for this complete exercise and nutrition programme ProActive members pay only $180 and non-members $240 with a six week gym membership included!

Being Proactive for Life starts now! Simply call ProActive Gym on 03 443 6500 to receive more information.